Therapy is one of the most vital investments you can make in yourself and in your relationship.

The fact that you have found yourself on this website likely means you are looking to get the help you need to make changes in your life. Whether you are seeking therapy or interested in other coaching and support, finding the right therapist, or person to work with, can be difficult, especially with so many to choose from. While there are many different therapeutic approaches, the most important and effective quality you should look for is someone that you feel comfortable with and who’s style is compatible with yours.

I encourage you to explore this website to learn more about me, my practice, and the various services I offer. It has been my experience that the more informed you are about the process of creating change, the more benefit you will receive.

Life transitions are challenging and I applaud you for taking this brave step toward finding support and resolution to work through the issues that concern you most.